Health, immunity-building, overall wellbeing, holistic wellness – these terms are uppermost in our minds during turbulent times. However, though bandied about frequently, most fail to inculcate these concepts in their hectic lifestyles. HealthKarma immunity building products are here to help. This brand of holistic wellness products was started in 2018 by Shalini Jindal, Certified Holistic Health Coach and Shivani Agarwal, under the parent company Nourish Herbs.
“Wellbeing is a way of living harmoniously with your body, mind and spirit. Our wellness story comes from personal experiences going back to our roots, our connection with farmers, their produce, the herbs they use and bringing together the simplest of ingredients to form the most potent medicines known to mankind. We believe if you eat well, you do not need medicines and if you do not eat well, no medicine can make you well. Our team has created an ecosystem to bring genuine, pure, value added ingredients and blends which work in urban kitchens and fit into practical fitness goals,” say the founders as they join me for a candid chat. Read on to know about their vision and where the brand is heading.
Excerpts from an edited interview:
Noor Anand Chawla (NAC): Hello! What was your vision for your brand HealthKarma?
Shalini Jindal & Shivani Agarwal (SJ/SA): We built our brand HealthKarma to bring ancient Indian wisdom to modern kitchens and living rooms. HealthKarma’s immunity building products solve modern lifestyle problems and help people correct their course and become healthy from inside out.
At HealthKarma, we firmly believe everyone should have access to wellness care and not simply disease care. We attempt to do this by helping people get better and staying healthy from within – we make their mind healthy which is really where the root of all diseases lies. Through our holistic health coaching services and the immunity building blends that we offer we want to help the world heal itself.
NAC: How many products are there in your line? Which is the most popular one and why?
SJ/SA: We have a limited range of blends at the moment, but we are working on expanding the line-up. We currently offer ten of them. Our most popular blend is the Immune Herbal Tea as building one’s immunity became the need of the hour during the pandemic. This blend, like all our other ones, is made with herbs and spices that kickstart the body’s own healing mechanism and build strength from the roots. Hence, they work quite differently from other spices or tea-based products on the market.
Also, the ingredients we use are of superior quality and they are good for building immunity. For example, we use srilnakan cinnamon in our blends unlike other brands that use the significantly cheaper cassia which can even be harmful. We also use giloy and ashwagandha whose illustrious benefits have been documented in various scientific studies all over the world.
NAC: How do your products stand apart from those of your competitors?
SJ/SA: HealthKarma’s immunity building products are unique on all fronts. We make our blends after doing thorough research and ensure that the quality of ingredients and the production process is superior, in turn assuring their efficacy. Further, the herbs and spices we use have numerous documented benefits and very few side effects.
NAC: What is the story behind the name?
SJ/SA: We have always believed that having good health karma amounts to loving your body, which in turn loves you back and keeps you healthy and wealthy. This was the reason for keeping the name of our brand HealthKarma.
NAC: What are the basics of building immunity holistically?
SJ/SA: For immunity building, a few things are very important, and they should be followed religiously. These include:
1. Eating unrefined flour, unrefined sugar, unrefined oils, and unrefined salt
2. Eating whole grains and vegetables
3. Eating seasonal and local produce
4. Sleeping well and early
5. Going out in the sun between 10 am and 2 pm for 20 minutes or more
6. Being courageous and positive
NAC: Do your products help with post-Covid recovery? If yes, how?
SJ/SA: HealthKarma’s immunity building range of pure herbs and pure spices and their blends are the key to great immunity. They reset the digestive system, and then empower the respiratory and immune system to fight inflammation and infection both. Hence, we believe our products can definitely help speed up the post-Covid recovery process. When food is used as medicine, all is well. And if you need help with this, we are there to serve.
NAC: Where can one access HealthKarma’s immunity building products?
SJ/SA: HealthKarma’s immunity building products are available on our website www.shop.healthkarma.co, as well as on Amazon, Luke Coutinho, 1MG and other e-commerce platforms.
This blog post is part of the blog challenge ‘Blogaberry Dazzle’ hosted by Cindy D’Silva and Noor Anand Chawla.
*This is a sponsored post in collaboration with Queen’s Brigade.
**Copyright in pictures and content belongs to nooranandchawla.com and cannot be republished or repurposed without express permission of the author. As I am a copyright lawyer by profession, infringement of any kind will invite strict legal action.
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Wow, these are some products that people should surely try to have a healthy lifestyle!!!
HealthKarma…love the justification behind the name. Love your body and the body will embrace you. Natural and pure ingredients makes this product very promising. People need to start taking care of their physical and mental health.
I am so keen on trying the herbal tea and latte mix. Dint hear of this before. but post covid situations made me curious of these kind of produccts. thanks for the share.
Immunity plays a very important role nowadays and with such products we definitely get to see what the benefit is going to be. Looking forward to what more products are they going to come up with.
The products seems promising. I agree, unrefined sugar ,unrefined flour build immunity. Even going out in sun is important as most of us spend most of our time indoors.
The recent pandemic era has made us realized the importance of building and maintaining immunity so well. the healthkarma immunity building products are looking so promising. thanks for introducing us such an amazing brand.
I am going through a very unhealthy medical phase. I am going to check out HealthKarma products right away. Thank you for sharing Noor. The allopathic drugs have made me a zombie.
I hope it helps you Harjeet…
At a time when we r spoilt for choices, such reviews help a lot. The products look promising.
I believe in eating right and boosting immunity naturally. The idea behind Health Karma makes me feel curious to try out their unique products. The herbal tea to begin with.
These products are worth trying. Thanks for sharing about them. We are returning back to our roots to boost immunity. Turmeric, giloy and ashwagandha has been used for ages.
Those are some very healthy options Noor. I’ve been battling PCOS and trying several alternative options. Thank you for bringing this to your platform. I will look these up.
Hope they help 🙂
I had shifted to using organic products in last two years and I have tried many different products. I will definitely check out HealthKarma products and share my feedback for all.
A lovely interview, Noor. Although I need to be ultra careful, perhaps I can try these out. It has been natural ingredients that have helped me build my immunity during the pandemic.
The name HealthKarma says it all – what goes around comes around, even in terms of health care. You put efforts into taking care and loving yourself and your self will love you back. I’m particularly intrigued by the Ceylon Cinnamon, sounds delish!
The importance of being healthy is very well defined these days by the effect of the pandemic. Will surely give a try for some of these products as it is only a myth in my mind that they are healthy and not tasty but actually turmeric milk and herbal tea are so tasty too.
Immunity building is the need of the hour and products from healthkarma seem to be promising. I just love the name of the brand and will check them out
I loved the name and also the reasoning behind it. With our changed lifestyle, we spend more time indoors and we give invitation to many diseases. Spending time in sun is very important. When for is used as medicine then all is well – this is so very true.
Building Immunity is the foremost thing which we all had forgotten and after this Covid some have been working towards the same but, if we get these kind of products which makes it easier We all would definitely go for it, I am keen trying these poducts.
Thank you so much for detailed review.
The focus these days is shifting to organic & natural foods. With many health conditions coming up because of lifestyle choices, this is definitely a good way to eat healthy. Interesting products worth trying.
What an informative piece. Would love to try the products.
Glad to see newer brands giving us options to live a better quality of life. The Immunity Tea is what i wouId love to try.
Thanks for sharing. Hadn’t heard about them before but def intrigued by their immunity tea- so far I have been trying Vahdam teas but will check theirs out as well
Yes do! Would love to hear your thoughts!
I loved the brand name HealthKarma. Nowadays everyone looking for products that are natural and good for health and these products definitely going to be in demand.
Healthy living is of utmost importance. It is good to know about Healthkarma and their immunity building products range. I will surely try out for my family’s good health.
These products look good as they would definitely make a person more healthy. Natural products are always good though.
Herbal tea with latte mix? That’s one combo I’ve never heard of. I’m not a tea/coffee drinker but that sounds cool.
Now everybody is focusing on immunity building and your detailed review will help people to opt these good and effective products.
It Is so good to read about their vision and mission for building such a worthy brand. Thank you for bringing the interview t o us. I will surely try the brand.
Wellness is a continuous process and like the fact that brand is building products that are everyday use for better wellbeing and not only when we fell ill. Adding a herbal tea to my routine is long pending, shal look for that.
My friend has been thru covid twice and her health has really taken a toll with weakness and hair fall and fatigue. I am surely recommending this brand for her to help build her immunity.
Seems like good product . As we all are focussing on immunity these days so I would live to try them
Health Karma, wow loved the brand name . The meaning of the products hide behind the name. I am sure these would be great to use. I would love to use this too.
I love such products. Thank you for the detailed post for them! ordering it asap.